Did not want to get up and my watch obviously agreed since it stopped working after it went off the first time. Wife was up and getting ready so there was no way I was getting out of it today.
Met Kristen and headed out to pick up Melissa. Everyone was complaining about their legs feeling like lead due to the intervals on Sunday but they all left me in the dust today.
Got 4.25 miles in at a 9:10 pace.