Tuesday, June 9, 2009

Tuesday, June 9, 2009

I think that I overdid dinner last night.  I was up at 3 am not feeling well.  Sweating, nauseous, and cramping…not the thing you want to wake up to. 

Up at 4:15 got ready but still was not feeling well.  The wife and I met Kristin and Jodie.  Steph and Jodie walked…Steph is nursing a knee injury so she walked with Jodie.

I started out okay and it got worse.  The grocery store was not open so I had to hold it a while longer.  There was some pressure that after a short time passed and I was able to run again.  Even with all of that I finished the 4.1 miles in 44 min…not great but could have been much worse.  Beautiful morning…overcast, 58, with a light East wind.

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