Thursday, June 4, 2009

Again...I did not want to get up this morning but I did.  The wife and I headed to Kristin's and we waited for Jodi.  Once we had Jodi we started our run and picked up Melissa.  I felt good once I was running so when I had 4.3 miles in I knew that I needed to complete the 5 miles that I had planned to do today.

5 miles at a 9:11 pace...felt good...weather was nice, cold (43), but nice.