Being out in Burlington, IA on an audit means that I will have to run on my own during the week. Now you all know that I am not a morning person but the girls have been trying to get me in this habit of waking up 3 times a week to run early so I thought it best to continue to try this out even though I'm here.
So I got up…and hit the snooze button at least 3 times! I feel bad for my neighbor if he/she was trying to sleep this morning. Finally got out of bed at 5 am and got changed. I was out the door by 5:10 and running by 5:15.
Short out and back for 4.3 miles and then about a .25 mile walk around the hotel to cool down. Maintained a 9:36 pace…not too fast nor too slow, so I'm happy.
Now I wish I could go back to bed…I do not see any level of caffeine keeping me awake today!
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