With my wife going to here trainer this evening I knew I wouldn’t have to get up and run in the morning…thank god!! So after work (and shopping…had to get a few new work shirts) I got ready and headed out for my run.
I has gotten colder so I dressed for the weather but didn’t realize just how warm my running cap was until I was a mile in. By this point I was sweating even while my hands were still cold. I took off the cap and felt much better.
Ended my run with 2.77 miles and a pace of 9:08. I really need to keep things moving so that Disney will be a cinch!!
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