Saturday, November 17, 2007

Got up early so I could put in a few extra miles in preparation for Goofy. Ran with Kristen who kept me moving! Once we were back with the rest of the group I decided to run with Jeff to catch up on things. Jeff hasn’t run with the group for a while so his pace was a little erratic. No problem…I can cope. Managed to put in 10.99 miles and kept a decent pace for the 5.25 miles but lagged a little on the last few. Winter is definitely coming because I can feel the chill in the air and boy was that wind blowing off the lake!!!