Thursday, November 15, 2007

Didn’t want to get up this morning but by the time I got home tonight it was already 8:30!! I had to get my mile in so I got ready…didn’t put on enough layers…and got out there for my run. Decided to just do the mile since it was cold and late and as I started going the cold got to me so I moved faster and faster. Soon I was forcing myself to slow down because I didn’t think my lungs were going to continue taking in the cold air. Finished my mile run in 7:56!!