We were lying in bed deciding if we wanted to run this morning or tonight and then it dawned on me that we have a meeting tonight so we had to run now.
My wife and I dragged our butts out of bed and got ready for the morning run…as we headed out the door I made the disclaimer, as I do most mornings, ‘this is going to be an easy run.’ I think both of us agreed, we put 1 mile in at a 9:40 pace.
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