This morning I was not up as quickly as I have been in the past week but when the alarm went off at 5:30 I did get out of bed.
By 5:50 I was out running. In my head I was having a heck of a debate. One side wanted to go for 1 mile and call it a day. Another side wanted to actually do a long run…what ever that meant. Then there was the body saying why don’t we just see how things turn out.
I felt okay but I’m noticing that my pace is starting to fluctuate quite a bit. I’ll have to buckle down and start focusing on a more even pace throughout my run.
In the end I finished my morning run in just under 31 minutes and completed 3.2 miles.
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