The wife decided not to run this morning due to an appointment with the trainer this evening so I got to sleep in a little before heading out for this 1 mile ritual.
It was much cooler today than in the past week so it was very welcoming. I tried to keep an even pace today but still found myself moving faster than I should be going.
1 mile at a 8:28 pace.
I have to put some distance in tonight…maybe 4-6 miles.
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