Bill's Running Blog
My current goal is to complete marathons in each of the 50 states before I turn 50.
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Thursday, July 5, 2007
Thursday, July 5, 2007
After work headed over to the YMCA for a little workout...
2 miles on the treadmill at2 and 3% grades
and 1/2 hour of weights....overall a pretty good workout.
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