Wednesday, February 20, 2008

I feel like I’m under a bit of pressure with the Lincoln Day Dinner and additional work stuff hanging over my head so I needed to get out some frustration on the road. Tonight was crystal clear with very cold air. I donned my reflective vest so that I could run down N. Greenbay Rd without becoming road kill. I put in 4.02 miles in 36:00 which roughly translates into 8:57 pace….and I walked a few times during the run!!