Tuesday, September 11, 2007

Wife heard that the wind was going to pick up during the day so she got up to run. I jumped out of bed and got ready. It was still cool and reminded me just of what the rest of fall is going to be like. Ran the 1 mile loop in 8:40…boy did we pick up the pace on the second half of that mile. After the marathon in a few weeks we are going to increase our daily run to 2 miles since we are starting to treat this as nearly a sprint!