Saturday, March 8, 2008

I was out running at 4:00 am and by the time all the other people got there I had already got 15 miles under my belt. My heel had split again and I was bleeding but that wasn’t even the best of it. I fell at 1.5 miles and at 6.75 miles and both times fell on the left elbow. I hurt and I was starting to get sore by the time I met the rest of the group so the last 2-3 miles was just a walk. Ended the day with 18.16 miles and a 11:22 pace.